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Hey boo! Thanks for joining me for my FREE 4 week Bounce Forward Workout Program! Registration for the challenge is now open! Register and download the free ebook here: https://www.godaily.ca/bounce-forward All you need to do is subscribe to my channel and turn on notifications so you don't miss a workout! Then follow along to free full length workout video 5 days/week for 4 weeks. What's included? -FULL LENGTH FOLLOW ALONG WORKOUT VIDEOS (no equipment required) so all you have to do is press play! -A FREE DOWNLOADABLE EBOOK (with tips, honest advice, recipes and more) -BOUNCE FORWARD CALENDAR (printable) -ACCESS TO A FREE FACEBOOK ACCOUNTABILITY GROUP Register now u0026 Download the FREE ebook here: https://www.godaily.ca/bounce-forward I'm so excited to come along side you for this 4 week Bounce Forward Journey! D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. --------- ♡ DOWNLOAD MY APP FREE FOR 7 DAYS - GET CUSTOMIZED DIET, NUTRITION u0026 MOTIVATION http://bit.ly/3ujelec -------- L I N K S SUBSCRIBE TO MY CHANNEL 👉🏼 http://bit.ly/2subtojo #bigbootytighttummy program 🌟http://bit.ly/2bbtt10 must be subscribed! INSTAGRAM → https://www.instagram.com/growwithjo/?hl=en FACEBOOK → https://www.facebook.com/growwithjoofficial/ PINTEREST → https://www.pinterest.ca/growwithjo/ CONTACT EMAIL → support@growwithjo.ca